Pilates – Matwork For Beginners (Oct 09 Class)

[ 2 October, 2009; 8:00 pm to 9:00 pm. 9 October, 2009; 8:00 pm to 9:00 pm. 16 October, 2009; 8:00 pm to 9:00 pm. 23 October, 2009; 8:00 pm to 9:00 pm. 30 October, 2009; 8:00 pm to 9:00 pm. 6 November, 2009; 8:00 pm to 9:00 pm. 13 November, 2009; 8:00 pm to 9:00 pm. 20 November, 2009; 8:00 pm to 9:00 pm. ] Class Content
Feel fitter, stronger, more flexible and even younger! What you need to have that great feeling is to apply the eight principles of Pilates methodology by learning them in this programme. It will bring to you skills in flowing movement, concentration, breathing, isolation, precision, centring, control and routine as you exercise with the Dyna [...]

Conversational Mandarin (Oct 09 Class)

[ 7 October, 2009; 7:30 pm to 9:00 pm. 14 October, 2009; 7:30 pm to 9:00 pm. 21 October, 2009; 7:30 pm to 9:00 pm. 28 October, 2009; 7:30 pm to 9:00 pm. 4 November, 2009; 7:30 pm to 9:00 pm. 11 November, 2009; 7:30 pm to 9:00 pm. 18 November, 2009; 7:30 pm to 9:00 pm. 25 November, 2009; 7:30 pm to 9:00 pm. 2 December, 2009; 7:30 pm to 9:00 pm. 9 December, 2009; 7:30 pm to 9:00 pm. ] Class Content
The course in conversational Mandarin aims at acquainting participants with the basic vocabulary used in daily conversations. A vocabulary of between 300 and 500 common characters will be taught during the course. The focus is on correct usage of words and grammar in daily conversations.

Class Requirements and Remarks:
Course Fee exclude membership fee and [...]

Kickboxing & Abt Sculpt (Oct 09 Class)

[ 2 October, 2009; 7:00 pm to 8:00 pm. 9 October, 2009; 7:00 pm to 8:00 pm. 16 October, 2009; 7:00 pm to 8:00 pm. 23 October, 2009; 7:00 pm to 8:00 pm. 30 October, 2009; 7:00 pm to 8:00 pm. 6 November, 2009; 7:00 pm to 8:00 pm. 13 November, 2009; 7:00 pm to 8:00 pm. 20 November, 2009; 7:00 pm to 8:00 pm. ] Class Content
Kickboxing and ABT Sculpt consists of training with resistance band, focusing on the abdomen, buttocks and thighs and using movements like blocks, jabs, punches, kicks and footwork requiriing eye-hand-leg coordination and equilibrium. It will benefit those who want to keep fit, shape up, lose weight, increase the metabolic rate and those with a heavy [...]

Kickboxing & Abt Sculpt (Sep 09 Class)

[ 4 September, 2009; 7:00 pm to 8:00 pm. 11 September, 2009; 7:00 pm to 8:00 pm. 18 September, 2009; 7:00 pm to 8:00 pm. 25 September, 2009; 7:00 pm to 8:00 pm. 2 October, 2009; 7:00 pm to 8:00 pm. 9 October, 2009; 7:00 pm to 8:00 pm. 16 October, 2009; 7:00 pm to 8:00 pm. 23 October, 2009; 7:00 pm to 8:00 pm. ] Class Content
Kickboxing and ABT Sculpt consists of training with resistance band, focusing on the abdomen, buttocks and thighs and using movements like blocks, jabs, punches, kicks and footwork requiriing eye-hand-leg coordination and equilibrium. It will benefit those who want to keep fit, shape up, lose weight, increase the metabolic rate and those with a heavy [...]

Pilates – Matwork For Beginners (Sep 09 Class)

[ 4 September, 2009; 8:00 pm to 9:00 pm. 11 September, 2009; 8:00 pm to 9:00 pm. 18 September, 2009; 8:00 pm to 9:00 pm. 25 September, 2009; 8:00 pm to 9:00 pm. 2 October, 2009; 8:00 pm to 9:00 pm. 9 October, 2009; 8:00 pm to 9:00 pm. 16 October, 2009; 8:00 pm to 9:00 pm. 23 October, 2009; 8:00 pm to 9:00 pm. ] Class Content
Feel fitter, stronger, more flexible and even younger! What you need to have that great feeling is to apply the eight principles of Pilates methodology by learning them in this programme. It will bring to you skills in flowing movement, concentration, breathing, isolation, precision, centring, control and routine as you exercise with the Dyna [...]

Children’s Art (Sep 09 Friday Class)

[ 25 September, 2009; 7:30 pm to 9:00 pm. 2 October, 2009; 7:30 pm to 9:00 pm. 9 October, 2009; 7:30 pm to 9:00 pm. 16 October, 2009; 7:30 pm to 9:00 pm. 23 October, 2009; 7:30 pm to 9:00 pm. 30 October, 2009; 7:30 pm to 9:00 pm. 6 November, 2009; 7:30 pm to 9:00 pm. 13 November, 2009; 7:30 pm to 9:00 pm. 20 November, 2009; 7:30 pm to 9:00 pm. 27 November, 2009; 7:30 pm to 9:00 pm. 4 December, 2009; 7:30 pm to 9:00 pm. ] Class Content
The course gives children not only an early start in the learning of colours, shapes and lines but also the opportunity to socialise with their peers. Besides drawing and colouring, they are encouraged to talk about their daily life experiences to help them generate more ideas for their drawings.

Class Requirements and Remarks:
Art Requirement: [...]

Conversational Mandarin (Sep 09 Class)

[ 2 September, 2009; 7:30 pm to 9:00 pm. 9 September, 2009; 7:30 pm to 9:00 pm. 16 September, 2009; 7:30 pm to 9:00 pm. 23 September, 2009; 7:30 pm to 9:00 pm. 30 September, 2009; 7:30 pm to 9:00 pm. 7 October, 2009; 7:30 pm to 9:00 pm. 14 October, 2009; 7:30 pm to 9:00 pm. 21 October, 2009; 7:30 pm to 9:00 pm. 28 October, 2009; 7:30 pm to 9:00 pm. 4 November, 2009; 7:30 pm to 9:00 pm. ] Class Content
The course in conversational Mandarin aims at acquainting participants with the basic vocabulary used in daily conversations. A vocabulary of between 300 and 500 common characters will be taught during the course. The focus is on correct usage of words and grammar in daily conversations.

Class Requirements and Remarks:
Course Fee exclude membership fee and [...]

Pre-Primary English (Aug 09 Class)

[ 27 August, 2009; 5:30 pm to 7:00 pm. 3 September, 2009; 5:30 pm to 7:00 pm. 10 September, 2009; 5:30 pm to 7:00 pm. 17 September, 2009; 5:30 pm to 7:00 pm. 24 September, 2009; 5:30 pm to 7:00 pm. 1 October, 2009; 5:30 pm to 7:00 pm. 8 October, 2009; 5:30 pm to 7:00 pm. 15 October, 2009; 5:30 pm to 7:00 pm. ] Class Content
Designed for pre-primary children, this course aims to nurture their interest in learning the English language. Interesting and enjoyable teaching materials and effective teaching techniques will be used.

Class Requirements and Remarks:
This class cater to K1 & K2 children.

Trainer
TAN KIEW SENG SANDRA Mdm Tan is a dedicated English language teacher with years of [...]

Phonics and Reading For K1/K2 (Aug 09 Class)

[ 27 August, 2009; 7:30 pm to 9:00 pm. 3 September, 2009; 7:30 pm to 9:00 pm. 10 September, 2009; 7:30 pm to 9:00 pm. 17 September, 2009; 7:30 pm to 9:00 pm. 24 September, 2009; 7:30 pm to 9:00 pm. 1 October, 2009; 7:30 pm to 9:00 pm. 8 October, 2009; 7:30 pm to 9:00 pm. 15 October, 2009; 7:30 pm to 9:00 pm. ] Class Content
This course focuses on building the students’ ability to recognise phonics (sounds of alphabets) and on the association of phonics with words and phrases. Students will be taught the basics of phonics and they will be guided to read passages and stories.

Trainer
TAN KIEW SENG SANDRA Mdm Tan is a dedicated English language teacher [...]

Children’s Art (Sep 09 Sat Class)

Sunday, 2 August 2009, 0:15 | Category : Art, Course, Events, children
Tags : , , , , ,

[ 19 September, 2009; 5:30 pm to 7:00 pm. 26 September, 2009; 5:30 pm to 7:00 pm. 3 October, 2009; 5:30 pm to 7:00 pm. 10 October, 2009; 5:30 pm to 7:00 pm. 17 October, 2009; 5:30 pm to 7:00 pm. 24 October, 2009; 5:30 pm to 7:00 pm. 31 October, 2009; 5:30 pm to 7:00 pm. 7 November, 2009; 5:30 pm to 7:00 pm. 14 November, 2009; 5:30 pm to 7:00 pm. 21 November, 2009; 5:30 pm to 7:00 pm. 28 November, 2009; 5:30 pm to 7:00 pm. ] Class Content
The course gives children not only an early start in the learning of colours, shapes and lines but also the opportunity to socialise with their peers. Besides drawing and colouring, they are encouraged to talk about their daily life experiences to help them generate more ideas for their drawings.

Class Requirements and Remarks:
Art Requirement: [...]