[ 21 June, 2010; 7:30 pm to 9:30 pm. ] Class Content
Taekwondo originated in Korea. Often translated as the way of hand and foot, it is the art of kicking, punching and unarmed combat. Mental discipline and emotional equanimity are important elements of the martial art. Participants should also note that there are different schools or systems of taekwondo which operate under different rules and [...]
[ 8 May, 2010; 1:00 pm to 2:00 pm. ] Class Content
Participants will learn such moves as hip slides, hip circles, hula-hula, reptile charm, hip shimmies, upper body isolation, hip twists, hip drop, change, Egyptian walk and pelvic lifts/drops. They will also be introduced to the use of a veil and cymbals.
Class Requirements and Remarks:
Basic level 1 for beginner
Trainer
SHU JUAN Susan Shu holds a [...]
[ 21 April, 2010; 7:00 pm to 8:00 pm. ] Class Content
Kickboxing and ABT Sculpt consists of training with resistance band, focusing on the abdomen, buttocks and thighs and using movements like blocks, jabs, punches, kicks and footwork requiring eye-hand-leg coordination and equilibrium. It will benefit those who want to keep fit, shape up, lose weight, increase the metabolic rate and [...]
[ 7 April, 2010; 7:30 pm to 9:00 pm. ] Class Content
The course in conversational Mandarin aims at acquainting participants with the basic vocabulary used in daily conversations. A vocabulary of between 300 and 500 common characters will be taught during the course. The focus is on correct usage of words and grammar in daily conversations.
Class Requirements and Remarks:
Course Fee exclude membership fee and [...]
[ 9 April, 2010; 7:30 pm to 9:00 pm. ] Class Content
The course gives children not only an early start in the learning of colours, shapes and lines but also the opportunity to socialise with their peers. Besides drawing and colouring, they are encouraged to talk about their daily life experiences to help them generate more ideas for their drawings.
Class Requirements and Remarks:
For K1 [...]
[ 17 April, 2010; 5:30 pm to 7:00 pm. ] Class Content
The course gives children not only an early start in the learning of colours, shapes and lines but also the opportunity to socialise with their peers. Besides drawing and colouring, they are encouraged to talk about their daily life experiences to help them generate more ideas for their drawings.
Class Requirements and Remarks:
For K1 [...]
